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Mid-life Half Marathon

Mid-life Half Marathon

Running like crazy

by Mel (Thu Sep 03, 2009)

What is it that drives women of a certain age to embark on crazy challenges? Have you got friends that have pledged to hike the Annapurnas in aid of a hospice? Or acquaintances that are having liposuction to help starving orphans in Venezuela? I have. And not so long ago, I had my own bout of insanity which involved agreeing to run a half-marathon.

I confess that one reason for doing it was vanity and that I might lose some weight. I knew that training for a half-marathon involved running for miles and miles, week in, week out so I reasoned that it must also equate to weight loss. Unfortunately, when you run for miles, you get really hungry. So you eat pizza and ice-cream and drink a bottle of wine. You deserve it and you need it, because tomorrow you have to run another 5 miles. So the whole weight loss thing never really happens. The most you can hope for is improved definition in your legs. You may still be unable to do up your jeans, but you can start wearing really short kaftans instead.

I used to be good at running (when I was 13) and I was convinced I still had the old magic. But ‘running' no longer involves just running. Each week in half-marathon prep you should be doing different types of running. ‘Long runs', ‘recovery runs', ‘short runs' and ‘fartleks.' Fartlek is a silly name for running very fast, then slow, then fast again. I tried one at the start of my training. Legs pumping, arms driving, face puce. Let's just say that after four children the fartlek is not a friend to the pelvic floor. In the interests of public dignity, fartleks were omitted from my training routine.

I agreed to run 13.1 miles because I felt I needed a challenge, other than housework and raising children. Only two of my children were in full-time education, one was in pre-school and one in a special running pram. I would drop off three children, then run 6 miles around a lake, trying not to wake the baby. I once ran in the driving wind and rain, pushing the running pram whilst holding the rain cover in place so as not to wet my poppet. I was about halfway round when I realised that housework wasn't really so bad and infinitely preferable to what I was doing.

I thought it a good idea to run for charity, thus making myself feel worthy and, at the same time, benevolent. I started a page on JustGiving.co.uk with a flattering photo of myself, and sent out an email to all my friends, begging for money. As my friends dug deep it became rather addictive. There was a thermometer icon on my JustGiving page, and the mercury was rising as the money came in. People left kindly messages like, ‘Wooh! Go girl!', ‘I think you're amazing!' that kind of thing. It was a therapeutic exercise in self-esteem building, even though it had nothing to do with my chosen charity.

And what of the day itself? Well, for a start, don't believe the myth of ‘race lift;' that idea that you will be swept along in the atmosphere of adrenaline and excitement, and will do effortless, perfect running. It's completely false. Don't believe that eating the oranges provided will give you a massive sugar rush and reserves of sprinting energy. Again, not true. Do believe that it is a long hard slog from mile 1 right through to mile 13.1, with every soul-destroying mile clearly marked so that you know just how far you still have to go. Do be prepared to spend 13.1 miles debating whether you need to wee or not. I was one of the lucky ones. I made it through without having to pee behind a parked car. Others were not so fortunate.

What makes a half-marathon worth it, is the final 500 metres. I suddenly knew I could do it, and I started a slow sprint to the line. Then, about 10 metres out, right where all the photographers take your picture, I burst into tears. I think it was something to do with exhaustion, the overwhelming sense of achievement, and the fact that my long-dead Mum wasn't there to see me finish.

Whatever the reason, the official photo of my half-marathon is of me snivelling like a very red, very sweaty, slightly lumpy woman. I think I'm rather proud of that woman, and perhaps that is the best justification for embarking on a crazy challenge somewhere around middle age. Although next time I might just choose the liposuction.

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Mel
Posted Fri Sep 4, 2009 at 9:12 am Reply Delete
Thanks for your comments girls! And I'd like to point out that those very long, very slim legs pictured at the top of my article, are mine. Just in case you were wondering...Report Abuse
jo
Posted Thu Sep 3, 2009 at 1:50 pm Reply Delete
I am sort of on vacation this week and did a long bike ride yesterday. All I could think about the entire ride was the left over pork chop that was in the fridge from the night before and how good it was going to taste. When I got back, after 4 hours and 2 Gu packs, i opened the fridge door only to find that my better half had beaten me to the pork chop. I nearly cried. The tuna sandwich I made was good but it was no pork chop.Report Abuse
Posted Thu Sep 3, 2009 at 1:11 pm Reply Delete
Gave up trying to run, but I keep riding long distances, and not even for charity. And boy do I know what you mean about wanting to eat afterwards - the whole "deserve it" thing. Funny how that just doesn't lead to weight loss.Report Abuse
LanaK
Posted Thu Sep 3, 2009 at 9:49 am Reply Delete
Well done you! I did a charity 5K a few years ago and it nearly killed me. You are right about the finish though - it is very emotional.Report Abuse

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